A Week of Hard Labor - Day 2 Legs

Using Dynamic Set Training, this workout is designed to improve strength in your calves, quads, hamstrings, and glutes while shaping your legs and burning fat. Level: Intermediate. Works Well For: Muscle Building. Equipment Needed: Dumbbells, Bench (Optional).

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Country: United States of America

Language: English

Studio: Beachbody LLC

Runtime: 44 minutes

Quality: HD

Released: Sep 06, 2017

IMDb: 10