Designed to shape your shoulders, build your biceps, and create more defined triceps, these super and giant sets will take you to exhaustion. Level: Intermediate. Works Well For: Muscle Building Equipment Needed: Dumbbells, Bench, Stability Ball.
Genre:
Stars: Sagi Kalev
Crew: Sagi Kalev (Creator)
Country: United States of America
Language: English
Studio: Beachbody LLC
Runtime: 43 minutes
Quality: HD
Released: Sep 08, 2017
IMDb: 10